List Of Foods To Avoid: An Anti-Inflammatory Diet Foods List
I found that certain foods known as being healthy and wholesome are also detrimental to our health; especially when incorporating a fast.
These foods on the list can generally impose an even greater threat to our well-being, which leads to:
- Inflammation
- Arthritis
- Gout
- Acid Reflux
- Irritable Bowel Syndrome
- Cancer
- Anemia
- Constipation
- Hemorrhoids
The ultimate solution for maintaining a healthy gut (or body) is to NOT consume these foods AT ALL.
Dr. Sebi Hybrid Foods List
Which Foods Should I NOT Eat When Detoxing?
The truth is that not every fruit or vegetable source is nourishing.
Some can even extract several chemicals that remove healthy flora from the gut, thereby damaging organs.
When shopping for fruits and vegetables, the presence of seeds is one important characteristic to look for.
And no, the absence of seeds or pits does not solely include those foods belonging to the genetically modified organism (GMO) family. Non-GMO seedless foods are commonly referred to as being ‘hybrid'(s).
What Makes Food A Hybrid?
Hybrid foods have an incomplete chemical structure that imbalances the gut flora.
Not suitable for any human to consume, they are crossbred (genetically-engineered) foods.
This basically means that they are unnatural and developed by man.
Hybrid foods:
- have an acidic pH range
- do not restore good gut bacteria
- weaken the immune system
Which Hybrid Fruits And Vegetables Kill Good Gut Bacteria?
I have learned from experience, exactly which foods are destructive and not humanly intended for digestion.
Hybrid fruits and vegetables have far more cons than pros by comparison.
Nearly each of them are NOT beneficial because they will either destroy or suppress the quality of alkalized fluid inside of the gut.
Although some are least detrimental to others, the latter can only be attributed to a moderate consumption.
21 Hybrid Foods NOT To Eat
I have comprised a list of the most commonly store shelved hybrids among commercial grocers.
Hybrid Fruits And Vegetables List
- Apple (all types)
- Asparagus
- Banana (excluding Thai or Baby Banana)
- Beet
- Broccoli
- Brussel Sprout
- Carrot
- Cassava
- Celery
- Corn
- Cranberry
- Kale
- Okra
- Peach
- Pear
- Peppermint
- Pineapple
- Potato/Yam (excluding Red Rose)
- Spinach
- Strawberry
- Tomato (except Tomatillo/Cherry Tomato/Heirloom)
