WHILE IT IS TRUE, THE THYROID IS A GLAND OF GREAT IMPORTANCE WITHIN OUR BODY. EVEN THE HORMONES PRODUCED BY THIS SMALL GLAND ARE LARGELY RESPONSIBLE FOR THE METABOLISATION OF CARBOHYDRATES AND FATS.
So when the thyroid does not secrete enough hormones, hypothyroidism occurs. Today we will show you, a recipe that regulates the thyroid and helps to lose weight naturally.
The thyroid gland, on the other hand, participate in other vital processes, such as: regulation of respiration, cholesterol control, cardiac function, brain function and regulation of body temperature. For the above, the importance of making sure it is working properly. When you have hypothyroidism, this is usually accompanied by other health complications.
REGULATE THE THYROIDES, ALIVE THE INFLAMMATION AND THROW THESE KILITOS BY DRINKING THIS BEAT.
Some of the secondary health drawbacks, which originate from hypothyroidism are: obesity, infertility, joint pains and arteriosclerosis, among others. Today we will show you, a recipe made with 100% natural ingredients that regulates the thyroid, helps fight the swelling and will facilitate weight loss. Do not stop preparing it.
HOW DO YOU KNOW HYPOTHYROIDISM?
So, those who present failures in the production of thyroid hormones usually present the following symptoms:
- Decreased libido
- Hair loss
- Depression
- Intolerance to cold temperatures
- Memory loss
- Frequent irritability
- Constipation
- Muscle cramps
- Fatigue or tiredness
- Weakness
- Weight gain
- Dry Skin
If you notice that you have some of these symptoms, you need to see your doctor as soon as possible. In this way, you will be able to avoid the secondary damages that are caused by not controlling hypothyroidism in time.
RECIPE THAT REGULATES THYROID
INGREDIENTS:
- A quarter teaspoon of lemon juice
- A quarter teaspoon of nutmeg
- A quarter teaspoon ground ginger
- A spoonful of orange juice
- Half a teaspoon of cinnamon
- A cup of fresh blueberry juice
- Two glasses of water
METHOD OF PREPARATION:
- Put the water in a saucepan and put it on the fire
- Once the water boils, add the blueberry juice, cinnamon, ginger and nutmeg
- Remove from heat and let rest for 20 minutes
- Then add lemon juice and orange juice
- Drink at room temperature or cool
BENEFITS OF CONSUMING THIS JUICE:
If you drink this juice daily you can get the following health benefits.
- Regulate the thyroid
- Accelerates the metabolism
- It will help you to lose weight
- It improves the function of the digestive system
- It greatly stimulates the immune system
- Provides the body with a significant contribution of vitamins
- Reduces inflammatory processes
- Protects against the presence of certain diseases
- Provides a great supply of antioxidants to the body
With the various benefits, because you do not decide to prepare and consume this healthy juice daily. Your thyroid gland and your entire body will be greatly benefited.
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